Pages

Tuesday, November 24, 2009

Act, don't react...

I probably won't get much time to write a real post today as it's a busy day.   BUT I am happy to annouce that I am 3 for 3 as far as working out since I wrote my heart to heart post the other day.   Today I did the turbo jam abs (great ab workout), almost 10 mins of hula hooping - eek I'm going to be sooo sore tomorrow, and an arm workout.     Yesterday was an hour and a half walk and 1 hour of yoga!! :)

Anyways, have a great day... I'm off to figure out what to eat today... so far I've had a green monster and scrambled eggs... oh and a YOGI Green tea... Yum... the wisdom  tip was "Act, don't react! 

Have a great day!!

PS.  You can now suscribe to my blog via email!!  Just add your email address on the right and you will be sent all new posts!! 

4 comments:

  1. Those first handful of workouts are the hardest! Congrats lady!

    ReplyDelete
  2. Great job on the working out!!! That's fantastic!!! And congrats on getting the funding too!! :)

    ReplyDelete
  3. Great job on the workouts girl! I need to follow your lead - I have been a slacker lately!

    ReplyDelete

Thank you so much for your support! I love comments!

Another option is to leave a comment here! http://www.facebook.com/dairy.free.betty

Have a great day!